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    « sautéed spinach, mushrooms, and onions | Main | tomato tortellini soup »
    Tuesday
    Nov222011

    lentil soup

    Prep time: 45 minutes
    Servings: 4

    Ingredients:
    2 tbsp. extra virgin olive oil
    3 good-sized carrots sliced thin
    1 large onion chopped
    ½ cup sliced mushrooms
    4 cups veggie stock (see previous recipe) or store bought
    1 cup raw spinach
    1 lb. cooked lentils
    Sea salt and pepper to taste
    2 sliced scallions for garnish
    Sour cream or plain yogurt garnish is optional

    In a soup pot, sauté the carrots, onion and mushrooms in olive oil for approximately 20 minutes. Then, pour in the veggie stock, spinach and cooked lentils. Cover and simmer over medium/high heat, stirring occasionally for another 20 minutes. Salt and pepper to taste. Plate and garnish.

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