lion’s pose

Find an open space and sit on your knees across from your child, making sure that your spine is straight. Place your thumbs on either side of your head by your ears and open your fingers outward to resemble a lion’s mane. Take in a big inhale through your nose. On the exhale, open your mouth, stick out your tongue, and make a growl (gurgle in the back of your throat) like a lion's roar. Make sure you exhale fully. Do four or five more rounds.

This is a great way to let out some stress and to bring a giggle to one another.